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Lemon Balm

Melissa officinalis
Benefits
  • Reduces anxiety
  • Supports sleep
  • Eases gas
  • Calming
  • Sleep support
  • Cold sore topical support
  • Digestive carminative
Cautions
  • May lower thyroid activity long-term
  • May cause drowsiness
  • caution with hypothyroidism (theoretical).
Drug Interactions
  • May interact with sedatives/thyroid meds
  • Additive with sedatives.